Day 3 (20/12/2012)

A bit late with this post because I was absolutely knackered last night after revision and just wanted to read my book :3.
The weather was horrendous yesterday - pouring with rain and blowing a gale - and I feel quite proud of myself that I still went out for a half hour run! I ran about 5k, mainly along roads, and managed to get splashed by cars several times...not impressed! I also learnt that I can't run after I've eaten any amount of food. I stupidly pigged out on maltesers and minstrels that my brother had brought home from school and felt the consequences in the form of a massive stitch for the majority of my run!
Carrying on from this, I really feel that nutrition is something that I'm going to have to work on in the next few weeks because my diet at the moment consists of a lot of sugary things. I'm looking at incorporating more sources of protein into my diet, as well as cutting back on the chocolate!